Please refer to the Instructions for Use (IFU) included within the sample box provided. In summary, ensure you have activated your test online at www.myhealthchecked.com/activate-kit. Then ensure all of the components in the sample box are included as illustrated on the IFU. It is then important to complete the required details as requested on the biohazard sample bag and tube of PrimeStore® MTM inactivation media which is Date of Birth and date and time of nasal sample collection. Then wash your hands, clear your nostrils and you are then ready to take the nasal sample.